If we did a poll asking who here has ever been angry, I'm pretty sure it would be a 100% yes vote. Anger is a completely natural human emotion when we are wronged, betrayed or mistreated in some way. The problems start when we can't let it go. Holding on to anger is like grasping... Continue Reading →
Don't you think this is one of the hardest things to do? To forget the "blunders and absurdities" of the day, put them behind you, and move forward. Perhaps you've had words with someone and are replaying the conversation in your head. Thinking about what you could have said and regretting what came out of... Continue Reading →
Hugs from Spirit 